The Skinny Folks Need Us!

First thing first! Sorry if the picture scares you guys. I really need to go on a photo shot.

Second thing 1st! You guys are so awesome with the comments. My dream is for all of us to plan a reunion somewhere in the U.S. like Scottsdale, AZ or Chicago, Ill so we can finally meet. We can all stay at a 5 star resort and just have a blast.

This morning I felt like a 99 year old lady as I rolled out of bed. I had the hardest time walking. When I arrive at work my coworker ask me if I was okay. I told him just sore muscles no pain. Here is my question of the day: Is being sore the same as being in pain? Can I call soreness pain? Forgive me I was raised by goats! Strange question but I need to be educated.

Yoga was my true friend today: It was my therapist, boyfriend, girlfriend, and my happy place. The first 15 minutes are the hardest but after that my body was rolling. There was no pain or soreness after class.

Skinny folks need us: Don't be afraid to workout with extra weight on your bodies. We all deserve to workout. I have to admit that I am the heaviest person in all my classes but I am a motivator for the skinny folks. I spoke about being a visual motivator when I started this blog. When skinny people see heavy folks they work harder. It's hard to admit but for me that is my motivation as well because I have to look at myself in the mirror everyday. The difference know is, I am my own cheerleader for myself and I love myself more. The skinny people in my classes are very friendly and encouraging. They love to come up to me a say "great job and keep it up." I have learned a lot from skinny people like: It's takes hard work and dedication to stay skinny. So I would like to encourage my people to get out there with the skinny folks because they need us!

Have a great day!