I am working out know and love it! It was the best feeling to walk into that gym and be with all my workout buddies. The instructor was awesome and kicked our butts. We did a ton of lunges and bicep curls. Man, the cardio was intense and fun. So, my life is back to normal and heading in the right direction once again.This month workout goal: My plan is to workout 4 days a week. Because of school I will design a weekly plan that will include a cardio class, weight lifting class and yoga/pilates. This week will workout will include weight lifting, yoga and kickboxing. I will also go on a 30 minute bike ride on Sunday before my super bowl party.
Weight goal: This is a first but I have decided to drop 4 pounds per month that will end on 12/31/2010. My plan is to shed 40 pounds and that will put me at my ideal weight. I believe it is time to put a number on my journey. So let the games begin!
That is the plan!
Sounds like a great plan!! Your so good at planning, I bet you would make a great organizer!
ReplyDeleteGood luck on the plan! I set a goal to lose 4 lbs a month too. I feel like it is healthy and realistic.
ReplyDeleteWoohoo! I'm so happy you're happy and going to the gym.
ReplyDeleteThe plan sounds realistic and doable. Good luck!
Gym is essential for good health i think.
ReplyDeleteso keep it up.
thanks
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