All done with my workouts for the week. I walked out of class this morning feeling really good. So the next four days I will be able to focus on relaxing, eating healthy and my new work hours. It so nice not to worry about getting a workout in after work. There will also be no guilty days or excuses for not working out. I will continue to write about the good and the bad of my new workout routine. I don't see anything bad about it at this time.
My new workout will include two 45 minute cardio classes on Friday, Saturday and Sunday with four days off. So far it is working out very well.
Wishing you all a great week!
Way to go on the workouts! Have a great week!
ReplyDeleteIm with you on the NOT HAVING TO DO AFTER WORK/AT DAYS END.
ReplyDeleteeven when Im tirrred in the morning I love knowing at least one thing is FINISHED before 8a :)
MizFIt
If it's working for you, that's great. I think rest is often underestimated.
ReplyDelete