Thanks for the comments. It feels really good to have completed something for the week.Most of my thinking came from listening to the media and reading health books stating I need to workout everyday. It's not always realistic to fit the everyday workout in. So in the end I have to do what is best for me. The weekend workout is for me.
Thanks again for the comments. They mean so much.
The experts are always contradicting each other. We have to do what works best for us, realistically!
ReplyDeleteThanks for the encouraging words you left me! and you are right, we need to do what works for us because live throws us so many curve balls. :) Good luck with yout workouts!
ReplyDeleteThanks for stopping by my blog. I'll be checking in on yours as well =)
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