All is going very well. Spinning 4 days a week. Eating well just munching on homemade chocolate chip cookies a little to much. My plan is to share them with friends this weekend so I can clean my house of them. I will binge on cookies. My plan is to continue eating healthy for the holidays and not overeat.
Today I had a 1 cup of oatmeal w/milk no sugar or butter, two boiled eggs, grilled chicken with spinach-rice, 4 cookies, 6 glasses of water and 2 apples. I need to eat a little more because of my spinning class so next week I will add a little more protein and carbs.
To all have a great weekend!
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