Monday, July 5, 2010

Week Review!

Week recap!

Exercise: Still going strong and on track. This week I went back to doing Pilates because I really missed it. I need this class because it really keeps my abs in top shape. The cardio classes are good for my heart and reducing fat but doing Pilates a few times during the week help me maintain toned legs, arms and abs. It's so gentle and relaxing. I have realized that jumping and running around in my boot camp and Zumba class can be really hard on my 42 year old body.

Eating: Saturday I had homemade fried chicken, rice and gravy. OMG! It was so good. I have not eaten like this in months. I woke up thinking about the dish and decided to make it and enjoy every bit of it.

School: Well we have a new teacher for my anthropology class. She knows how to keep the class on track and she do not allow people to disrespect her or the class. I made a "B" on my first test and an "A" on my homework assignment. This week we will focus on DNA, genes, mitosis, and meiosis. I can not believe my desire to learn about these topics. Two weeks down and six more to go.

Awareness: Living life should not be toxic. I realized once again that toxic people should not be in my life. Happy day!

2 comments:

  1. Glad everything is going well! Sometimes we just need one of those meals that we crave. It's great to actually enjoy a meal like that too and savor it without going overboard.

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  2. Mmmm fried chicken. I'm with Mae, sometimes we just need'em :) Good to know all is well on your end! I love Pilates too.

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