Thanks for the comments. It feels really good to have completed something for the week.
Most of my thinking came from listening to the media and reading health books stating I need to workout everyday. It's not always realistic to fit the everyday workout in. So in the end I have to do what is best for me. The weekend workout is for me.
Thanks again for the comments. They mean so much.
Good-Bye 2010 - Ending My Blog!
6 years ago