Thursday, June 17, 2010

The weekend is here!

I am looking forward to working out this weekend. On the schedule tomorrow is kickboxing and boot camp. My mind and heart can not wait to get my heart rate up. My muscles have recovered very good.

Eating is going well. Still 100% organic and eating smaller portions. That $18 chicken (2) I bought last week taste really good and taste different from the non-organic chickens. I will be able to eat off of these two chickens for about 2 1/2 weeks. Tonight I went meatless and had black beans, rice, and broccoli. It was very tasty.

Last Friday I had my yearly mammogram and they call me back on Monday stating they saw a few spots and ask me to come back on Wednesday for more films and an ultrasound. Well, today I found out that I had two benign cyst under the breast which was not related to the breast. So, my breast are okay but I need to see my family physician for a complete exam on Tuesday. My doctor is not worried but she just want to check it out. Three years ago I had a cancerous tumor removed from my kidney so my doctor do not want to take any chances when they see something that is not right. It's always scary but I feel blessed to have insurance and the wonderful doctors that have taken care of my in the past. To all my blogging friends please take care of yourself and if you feel pain get it check out.

Wishing you all a wonderful weekend and I will be checking back in over the weekend.


  1. Glad you are ok!

    Go get your sweat on tomorrow!

    Have a GREAT weekend!

  2. Glad you are okay!
    I have a friend who hasn't had a yearly exam in like 15 years. I gave her an ultimatum last month that if she hadn't gotten one before my appointment in July, I was making her an appointment, telling her boss why, and taking her with me. :)
    Have fun with the working out!!

  3. Thanks for the reminder. I need to schedule an appt for a mammo. Health ins is a wonderful thing and I so miss it. Hope you have a great workout tomorrow and an awesome weekend! =)

  4. Thanks for the nice comment on my blog! :) Love your blog and look forward to reading more!

  5. What a scare. So glad that you are ok. We ignore symptoms far too often. Take care of yourself!

  6. I'm so happy that to her that the cysts were benign! Glad to hear that you are healthy and well! Enjoy your weekend workouts!