Saturday, November 21, 2009

Plan for the week!


Nothing much going on with me just wanted to check in with my blogging friends. To all please stay strong during this Thanksgiving week. Continue to eat healthy and workout. We can and will do it. Good luck friends!

Eating: Review my boundary list and stick with it. Watch my portions, and drink plenty of water.

Exercise: Sunday - Wednesday all cardio workouts. More energy burns more fat.

5 comments:

  1. happy thanksgiving to you too... one of these days you'll have to stick a button on this thing that links to your 'boundry list' - I'm curious

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  2. I hope you have a wonderful Thanksgiving also! I'm really going to try to stick to my points over the holiday weekend- it will be a test!

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  3. I hope you have a great Thanksgiving!

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  4. Sounds like a good plan. Hope you have a wonderful, healthy, amazing Thanksgiving!! :)

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  5. Thanks for the words of encourgement!! I'm going to try hard to stay on track! Have a wonderful Thanksgiving!!!

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