Monday, October 5, 2009

All Is Well!


Cardio Blast Day 5: My workout class was very productive, it included 30 minutes of cardio (jump roping, skipping, and jogging in place). We also did 15 minutes of weights and abs. I was in the 100% club. 26 days to go!

All is very well in the eating department. Eating smaller portions and sticking with my boundary list.

Very short post today because all is very well.

3 comments:

  1. Good job! Keep up the great work. :)

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  2. Good job! I am sooo impressed!

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  3. It feels good to pop over here and find out that everything is right on track...keep on truckin' girl! :)

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