Big Thank You: I would like to thank you all for commenting on my shrinking shoe size. You guys confirmed that I was not crazy after all. I can not believe I was a lady with fat feet. Fat finds the strangest places to call home. Once again thanks!Uphill running was a downhill struggle: Today I found out how hard it is to run uphill. I set my treadmill on a 4 incline level and started the run. Let's just say, I was down after 28 seconds. The incline kicked my butt and took me out for the rest of the day. I think I have met my match in the exercise department. Running uphill is a major challenge and I want it to be part of my workout routine next month. After my uphill down fall I decided to run on the treadmill for 10 minutes without stopping. It went very well. I ended my run at a mile. My next run is scheduled for Friday.
It's time for me to rest my body so I will end here.
Question of the day: Have you tried running uphill?
To all have a wonderful day!
I have no tried running uphill on the treadmill yet. I'm still working on running- period! But that sounds like such a hard workout and I'm sure it really does work those muscles! Great job!
ReplyDeleteI have tried it and it SUCKS!
ReplyDeleteI run bridges. It sucks at the time, but after wards I feel GREAT! Like I accomplished more in a shorter amount of time.
ReplyDeleteI'm working on running at all!
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