I did not set one food in the gym today. It was my plan to do so (but-I hate that this word is in my vocabulary). I refuse to given an excuse so I will just end it there. Tomorrow is weight lifting.
Looking forward to January:Today I was thinking about my workout plan for January. I want to shake-it-up really good. My plan is to add more Pilates and swimming classes to work the core. Running will also be part of my routine next month. I signed up for a 16 week Fencing class at the local community college that starts the first week of February. I have never taken a Fencing class but it looks challenging. Benefits of fencing include: increase stamina, reduce stress, tones and defines the body, helps develop muscles, improves flexibility and coordination. It sounds like the perfect class.
Question of the day: Are you going to shake-up your workout routine next year?
This blog is about my life as a selfish traveler. My plan is to travel the world before I leave this world. Traveling is my life and my passion. This is my place to enjoy and explore. Let's have some fun!