Monday, December 21, 2009

Shaking it up in 2010!


I did not set one food in the gym today. It was my plan to do so (but-I hate that this word is in my vocabulary). I refuse to given an excuse so I will just end it there. Tomorrow is weight lifting.

Looking forward to January:Today I was thinking about my workout plan for January. I want to shake-it-up really good. My plan is to add more Pilates and swimming classes to work the core. Running will also be part of my routine next month. I signed up for a 16 week Fencing class at the local community college that starts the first week of February. I have never taken a Fencing class but it looks challenging. Benefits of fencing include: increase stamina, reduce stress, tones and defines the body, helps develop muscles, improves flexibility and coordination. It sounds like the perfect class.


Question of the day: Are you going to shake-up your workout routine next year?

Have a wonderful day!

5 comments:

  1. I need a LOT LOT of shaking up next year.
    My rut has gotten kind of comfy :)
    one word: YOGA.

    one more word: LOTS :)

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  2. OOh I have always wanted to learn how to fence. I was offered lessons when i was 24 but I worried I would be too fat to fit in the gear. It's one of my must dos when I am thinner. I look forward to hearing about your new regimes.

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  3. Fencing class sounds like so much fun!!

    I want to add some new fun stuff next year, but I'm still trying to figure it out.

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  4. Thanks so much for your encouragement on my blog. You are right things shouldn't be put off for tomorrow. I admire your determination to do the things you did. I should add fencing as a must try in 2010.

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  5. I love coming over and reading your blog because it is always so inspiring and motivating!! Yes in 2010 I plan on working out at least one hour every day. I would like to join the gym at work so I can go on my lunch schedule. I'll have to see if this can be worked out.

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