Nothing much going on today. Well, I missed my spin class this morning because my body decided to sleep a little longer. I will be going to a Boot Camp class today to make up for it.
I'm in a carb coma right now. For breakfast I had a cup of plain rolled oats, half burrito as a mid day snack and for lunch I had a cup of Tai Fried Rice w/chicken and broccoli. The mid day burrito put me over the top. I feel like a swollen tick that is water logged. I have no energy at all. This is a consequence that I will never forget. The boot camp class will run the carbs right out of me. I can not wait!
I am out of my carb coma and on the way to the gym for my evening "boot camp" class. My body is ready for this. I feel excited! See me run, jump, leap because I'm in the 100% club! Push on! Push on!